A.M. Genesis high performance coaching

 

How It Works

In order to achieve your desired results there is a system that each individual needs to undergo. While the steps might be similar for each person the process and techniques are customized to meet the specific needs of the individual.

There are 3 key steps involved:

1) Emotion Identification

At AM Genesis the process begins by first identifying an individual’s driving emotions. There are 5 common destructive emotions that a majority of people face:

  • Shame
  • Fear
  • Guilt
  • Anger
  • Sadness

These destructive emotions act as mental constraints, that cause restriction to an individuals potential. After addressing one’s driving emotions and constraints we can then continue to discover and transform an individual’s underlying belief and value system.

2) Information System

People are driven by their Information System (values and beliefs). These are the truths that shape each decision we make in life and are often developed during our early formative years. When identifying the driving emotion there is typically a root belief / value attached to the emotion.

For example, if someone is afraid of public speaking they might be scared of what others might think. Here the limiting emotion is FEAR and the belief is that this person is afraid of being JUDGED by people.

In order to overcome this, one needs to bring these beliefs and values from the unconscious mind to the conscious mind. This is achieved by finding mental restrictions at the neurological level and offering an alternative belief / value through one-on-one coaching and training. Through this process you will immediately begin to undergo a change and witness results.

3) Focus

The final stage of the process is to make sure that we have created sustainable change by addressing the root problem and not merely the symptoms. We accomplish this through focusing on reinforcing and maintaining the new belief system.

Often times, people focus on the negatives and what they do not want which places them in a cycle of failure. This is overcome through building the “Emotional Muscle”, an enjoyable process that allows you to focus on what you want to achieve, which you will be personally guided through.

At AM Genesis we will help you unlock your full potential and be there to support you every step of the way.